At Desired Healing Centre, I understand the profound impact that trauma can have on one's life. My trauma-specialized counselling services are tailored to address the unique needs of individuals who have experienced distressing events. I utilize evidence-based approaches to help clients process and heal from trauma, fostering resilience and empowering them to navigate the path to recovery.

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​Individual counselling offers a supportive space to explore your experiences, emotions, and patterns with care and attunement.​ My approach is person-centered, relational, and trauma-specialized.
 

We focus on:

• safety and grounding

• emotional regulation

• understanding your internal world

• building self-trust and self-connection

• working through life’s challenges at a pace that feels right

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Trauma-Specialized Counselling

Trauma shapes how we think, feel, react, and move through the world. Trauma-specialized therapy helps you understand what your mind and body have been holding so healing can unfold gently. ​

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This work blends:

• somatic therapy

• parts work

• nervous system regulation

• trauma processing

• the three-stage trauma model

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You do not need to retell every detail of your story. Instead, we focus on building safety, exploring the patterns your nervous system developed to protect you, and slowly integrating what has been overwhelming.​

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EMDR-Informed Trauma Processing (Bilateral Stimulation)

This service uses bilateral stimulation and the EMDR 8-phase model to help the brain and body process stored experiences.

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This approach supports:

• integration

• reducing emotional distress

• working with stuck memories and body responses

• strengthening resilience and internal stability

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Techniques such as Flash may be used when helpful for comfort, pacing, or nervous system regulation.

Everything is guided by attunement, collaboration, and your nervous system’s readiness.

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Life presents a myriad of challenges for adults, from career transitions to relationship issues and personal growth. Individual counselling services are designed to assist individuals in navigating these complexities. At Desired Healing Centre I work with clients to develop coping strategies, enhance self-awareness, and facilitate positive change, promoting emotional well-being and fulfillment.

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Sessions are available in-person in Prince George, BC, and online across Canada. A complimentary 20-minute consultation is available to ensure we are a good fit.

 

​Counselling Session Fees for Individuals 

60 minute session- $145.00 plus GST

90 minute session- $215 plus GST

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