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Wellness Workshops
for Individuals, Helping Professionals, & Organizations

Creating Workshops for Wellness

To register for one of the workshops please email. Online booking will be available soon.

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Creating Workshops for Wellness

Wellness Workshops have a strong focus on holistic healing and tools for health care professionals, businesses, and individuals to utilize for their well-being. Jade Mathiscyk is a Certified Workshop Facilitator. She draws from experiential learning, while including science-based insights and therapeutic modalities.


With goals to support to enhance the well-being of participants. Each workshop has a custom workbook created to facilitate independent reflection and to have tools to take home with them outside of the workshop.

Tools & Resources

Providing education, resources, and tools to support emotional, mental, physical, and spiritual well-being. Supporting individuals, health care professionals, businesses, and organizations well-being. 

Custom workshops can be created for an organization on a needs basis. Please contact for more information. 

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Up Coming Wellness Workshops

Self-Care: The Importance of Caring for Ourselves 

  • Date: April 11th      Time: 1-2:30 pm or 5:30-7:00 pm         Cost: $55


Burnout & Compassion Fatigue: Awareness, Prevention, and Tools

  • Date: April 18th    Time: 5:30-7:00 pm         Cost: $55

Anxiety & Depression in Youth: Support, Tools, and Resources

  • Date: May 1st, May 8th, May 15th     Time: 4:00-5:30 pm ( Every Monday for 3 Weeks )    Cost: $120

Anxiety & Depression: Support, Tools, and Resources

  • Date: May 24th       Time:   5:30-7:00 pm     Cost: $55

Exploring Trauma and Resilience: How to Cope, Build Tools, and Support Yourself

  • Date: June 5th, June 12th, June 19th     Time: 4:00-5:30 pm ( Every Monday for 3 Weeks )    Cost: $120


  • Workshops are typically 90 minutes long

  • Workbook is included in each workshop

  • Small groups up to 6 people

  • Refreshments and light snacks included 

Please reach out by email if you would like to register for one of these workshops. An information sheet will be provided with the workshop that you are interested in along with registration details. 

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